19 Tricks To Shift Your Mind Toward Optimism | Forbes Coaches Council
From the Forbes Coaches Council…
Notice What’s Going Well
I start each coaching session by asking my client, “What’s going well?” The more we focus on what’s working, the more we notice how much is working for us. Quick tip: Each morning for a week, list three things you’re looking forward to that day (versus what you “have to” do). You’ll quickly see positive results in your personal and professional life.
Gina is a member of the Forbes Coaches Council.
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