You are currently viewing all posts under the category Practice With Gina.

Morning Practice & Being Grounded | Practice With Gina

Practice: Spiritual, Physical & Emotional Wealth #PRACTICEWITHGINA I started a yoga practice with the outstanding @traceestanley last July. Because I’m up early, I do it right after I meditate. It helps me feel grounded as I start my day. Recently, I had a morning that started unusually early and a …

Early Morning Intention | Practice With Gina

Practice: Spiritual, Physical & Emotional Wealth #PRACTICEWITHGINA My favorite time of day is early in the morning, just before sunrise. It’s the time of day when everything feels possible. Every morning, I think of three things I’m most looking forward to that day. It gets me in the right space …